Friday, December 10, 2010

Been Busy

Wow, I gotta ask myself, Are you forereal? I mean it has been nearly six months since I last logged on and posted, whew, that is way,  too long,  to go without posting about fitness and health.  My bad, must correct.  One thing I can say is, when you get away from your centerpoint you are off your track.  Your goal then is to find your centerpoint and get back on track, whatever it takes.  It is better to be headed daily towards your goal, than to be wombling down the road.  You would get there, but at a cost of time and probably money, not to mention when you are struggling it makes the task harder to do.  So your goal is to make the task as simple, so that you can complete and move on to the next task, thus building confidence, success, and makes you look forward to your next goal.

MartiKay, The Queen of Fitness
Eat Healthy,
Exercise Daily,
Enjoy Your Body &
Become Fit & Empowered with MartiKay

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