Pomegranate has been compared to Viagra. Research was conducted at Queen Margaret University in Edinburgh and involved 58 volunteers aged between 21 and 64 both male and female. During the research blood was drawn daily to measure testosterone levels. The experiment lasted two weeks. The experiment consistented of drinking a daily glass of pomegranate juice for two weeks. After the fourth night the men and women who drink a glass of pomegranate juice had an increased level of the sex hormone testosterone.
After the end of the two week experiment the testosterone levels in both sexes had significantly increased between 16 to 30 per cent. In men higher levels of testosterone increased facial hair, deepened the voice and stimulate the sex drive. For women it increased sexual urges.
Some other benefits of drinking pomegranate or eating pomegranate seeds daily is it lowers blood pressure and cholesterol, helps maintain blood sugars, reduce inflammation with it anthocyanins and can help ward off some cancers.
Pomegranates are a seasonal fruit, there should still be some in your grocery store until about the end of February. Click on my 365fitnesstips Nutribullet Superfood Nutrition Extractor And Blender (Google Affiliate Ad)to learn how to de-seed a pomegranate. Until next time.
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