Looks like the last time I posted was back in 2007. So that has got to change. I am still in fitness. Last year I underwent major surgery to remove cancer, had radiation and chemo. And I am Blessed to say, I am healed, and better than ever. I attibuted my healing to God and my passion for fitness.



Lucky for me last year I actually gained weight throughout my situation, so this year I am back on the fitness trail. Earlier this year I focussed on stretching and getting the stiffness out of my joints. Next I cleaned out the frig all the junk, and now I am on my slogan of "Eat Healthy, Exercise Daily, Enjoy Your Body, & Become Fit & Empowered with MartiKay The Queen of Fitness". So please join me via youtube, twitter, facebook and yes my blog Ask A Personal Trainer Online.



From time to time I may preach, teach, demonstrate and instruct on fitness. I love fitness and all that it can bring to your life. My goal is to have a Kingdom of followers who become fit and healthy. So tell all your freinds, to join in with MartiKay The Queen of Fitness.