Hi I have been busy and only posting from my twitter page.  But that will change here in 2010.  First off I just accepted and was approved for the Atkins 12 weeks to a Healthier You Challenge.  Just to bring you up to date, in 2008 I was diagnoised with Colorectal Cancer in the 3 stage, I had surgery, radiation and chemo.  During this time I gained 64 pounds.  In 2009 I did a little exercise and lost abut 29 pounds.  I think though a lot might have been the steriods wearing off, which was good. 

Now it is 2010 and I'm feeling great, thankful for all God has done for me and my family.  So I decided to take the Atkins 12 Weeks to a Healthier You Challenge.  Soon I will be starting my 12 weeks to a healthier me.  I would like for you to follow my journey, ask me questions, and join in if you so choose. 

I will be uploading a video journal each week with my progress, along with daily twitter and facebook updates as well as updating my blog.  So tell all your friends and join me in the Atkins 12 Weeks to a Healthier You.  Here is my audition tape http://www.poptent.net/media/24584

Eat Healthy,
Exercise Daily,
Enjoy Your Body,
& Become Fit & Empowered
with MartiKay The Queen of Fitness